Coaching - Mental Health
Hi - my name is Carol McDermott and I am an accredited Thrive Consultant®
You can find out more about me, how I learnt to Thrive & enjoy a happier life by visiting my website: http://www.thrivewithcarol.co.uk/about
What is different about me? – nothing! Like so many, I struggled with anxiety, stress and depression and tried various therapies over the years. Then I found Thrive and haven’t looked back….so much so that I gave up my HR Management career to become a consultant and do what I love best of all... helping others...and I look forward to helping you.
The Thrive Programme® is a unique psychological training programme that will teach you all you need to know to become the person you want to be. The programme is simple but very effective for the following:
- Depression, Anxiety and Stress
- Panic attacks/phobias & fears
- Lack of confidence/low self-esteem
- Eating disorders and weight issues
- OCD & Addictions
- You feel ready for a change but not sure where to start / struggling to make decisions
- You feel your past, eg a failed relationship/way you were parented, is holding you back
- You just don’t feel at your best and want to explore this further
- You want to support your child to be emotionally resilient
The Thrive Programme® is completely different to other forms of emotional/psychological help, in that it develops and empowers YOU to change YOUR life. It is an evidence-based programme, that has benefited thousands of individuals and families – and is also being actively used in schools, businesses, hospitals and a variety of organisations.
Throughout the course, you’ll gain an insight into how your ways of thinking, confidence levels and beliefs impact your wellbeing. The course is straightforward, easy to understand and very affective: it’s a form of education/coaching, NOT counselling or therapy. If you’ve tried other therapies before, you’ll quickly see how Thrive is different: the aim is to give you the tools to live a happy life/for the rest of your life and not just to ‘fix’ the presenting issue.
It’s suitable adults and children over 8 (who must be accompanied by an adult).
Book a free initial consultation or call to find out more: tele 07971 681801