Hypnotherapy at The Magnolia Therapy Centre, Nottingham
What is hypnotherapy?
Hypnotherapy is a safe and natural practice where a deep, relaxed state is achieved during the process of hypnosis. It isn’t the same as going to sleep, so you are aware and in control of everything you do. In this calm and relaxed state, you will be guided gently by your hypnotherapist’s voice, helping you find the answers to whatever has brought you to therapy.
Hypnotherapy is about accessing your own inner resources, helping you to become more self-sufficient, to feel a greater sense of personal freedom, and to help you to make positive choices.
People seek support for
- Addictions
- Anxiety and stress
- Behavioural problems
- Chronic pain
- Fears and phobias
- Physical conditions such as IBS
- Unwanted habits
- Skin conditions and migraines
- Panic attacks
- Poor sleep
- Lack of confidence
- Performance anxiety
- Self-esteem issues
- Trauma
When you consciously try to make changes or take control of something in your life – often this isn’t enough. Hypnotherapy aims to allow you to access the unconscious mind, so that changes can be made quickly and permanently.
Afterwards, you will usually feel relaxed and refreshed, and will feel benefits from the therapy session very quickly. You will often be given self-help techniques that you can take home and use whenever you need to.
We have several highly experienced hypnotherapists working from the Centre; take a look at their profiles below.
Lisa Brookes : (Dip Hyp) Inner Change Hypnotherapy
Hi, I’m Lisa Brookes and I am a fully qualified and insured Clinical Hypnotherapist, registered with the General Hypnotherapy Register (GHR) and also a trained Yoga teacher with the British Wheel of Yoga. I offer a range of hypnotherapy services which include dealing with stress and anxiety, building confidence and motivation, working with unwanted habits, fears and phobias.
I also run relaxation and meditation sessions with both individuals and groups.
During your sessions with me, we will work together to identify what is holding you back in life. These might be habits or behaviours which no longer serve you or limiting beliefs or negative thoughts which are affecting how you feel about yourself and your life. The sessions are designed to facilitate change and most clients book 3-6 sessions to achieve the change they are looking for.
I also offer a free initial 30 minute consultation so that you can ask any questions and find out more about hypnotherapy.
James Greenaway GQHP GHR reg CNHC reg - Professional Hypnotherapist
Do you find you have blocks or obstacles in your life that are stopping you live the life you want to live?. Do you feel that you are beyond help and there is no way out? I believe that everyone has the potential to achieve greatness and make a positive change to their life. I am an experienced, qualified hypnotherapist that is dedicated to helping you unlock your inner potential, remove obstacles and live the life you deserve to live. From help with improving your confidence and self esteem to help overcoming anxiety & panic, I am here to support you every step of the way. As well as offering help to a wide range of issues, I specialise in Irritable Bowel Syndrome, Stopping Smoking, Weight Management, Stress & Anxiety.
My therapy sessions are held in a safe, comfortable, private environment at Magnolia Therapy Centre. The sessions can also be held online from the comfort of your own home if you would prefer. Full confidentiality is assured and there is no judgement. A personalised treatment plan is put together to suit your needs, as one size does not fit all. My therapy is all client centred and solution focused to help you get to where you want to be in your life.
Hypnotherapy is nothing to be afraid of, it is a very relaxing, safe treatment. I gradually lead you into a nice, relaxed state, and then I deepen the relaxation until you are at a nice level of trance. Hypnosis that I use is not like what you would see on the stage or TV. You remain in control all the time, I am just there to guide you through the process. I explain everything to you in detail before I do any therapy and I don’t use any jargon or complicated terms. I make sure the client understands everything before I start the therapy.
You are in safe hands!
I am registered with the General Hypnotherapy Register (GHR) which is regulated by the General Hypnotherapy Standards Council (GHSC), The Complementary & Natural Healthcare Council (CNHC) , the Professional Standards Accredited Register, and the Central Register for Stop Smoking Therapists (CRSST) This means that I am trained to high standards which meets the requirements of the National Occupational Standards to work competently and ethically as a Professional Hypnotherapist.
Karen Banks: Counsellor, Psychotherapist, Hypnotherapist
How therapy can help?
Therapy provides a non-judgemental and confidential space from which to explore your thoughts and feelings to gain insight into any problem or challenges you might be facing.
You may come to therapy with a clear idea of what you want to change or you might not – either is fine. Therapy is a process of self-discovery and growth, helping you to build more resilience, adopt new feelings and attitudes towards life situations and increase self-understanding.
My Experience and Approach
I am a qualified Counsellor/Psychotherapist and Hypnotherapist and have over 25 years experience of working within a therapeutic capacity. I offer both short-term and long-term therapy, in person or by telephone.
My training encompasses Person-centered counselling, Psychodynamic counselling/psychotherapy, Cognitive behavioural therapy (CBT), Solution Focused Therapy and Hypnotherapy. I have also undergone specialist Grief/bereavement counselling training and work for hospice organisations and Cruse, alongside extensive private practice work. I am a member of NCS and BACP and adhere to their ethical frameworks.
Areas of therapy I work with include –
- Stress and anxiety
- Depression
- Low self-esteem/self-confidence
- Bereavement, Grief and Loss
- Relationship issues
- Work related stress
- Weight loss/Body image
- Phobias
- OCD
- 07903 560802
- info.kbanks@aol.com
- Initial telephone consultation free; face to face hypnotherapy session £70
- www.counsellinghypnotherapyclinic.org
Sarah Lewin : Hypnotherapist & NLP Practitioner
I have been working with clients as a Psychodynamic Hypnotherapist and NLP Practitioner for 20+ years. This has been largely around issues regarding anxiety, fears and phobias and confidence.
As our behaviours come from our unconscious processes it is of real benefit in therapy to work with our unconscious, but rarely is it ever even touched upon in modern Psychotherapy training. To be able to help a person to find lasting change we need to get to the root cause of the problem, and rarely do we know what this is on a conscious level. All of our behaviours and habits come from our subconscious mind and this is why it makes it almost impossible to break these habits consciously and why New Years resolutions always get broken.
How Hypnotherapy can help you
Hypnotherapy can help everybody at some level. If you are wanting to break a habit, overcome a fear, be better at public speaking or increase your confidence then this needs communication with the part of your brain that is responsible for this behaviour. Hypnotherapy can be very effective at promoting change, but you have to want to and you have to believe it will.
It can also be of real benefit in working with PTSD and Trauma.
As Hypnotherapy works at a different level of mind, then to get to that deeper level involves a process of relaxation via breathing and/or guided imagery. These relaxation techniques are effective tools that you can learn as self-hypnosis and employ the healing benefits of hypnosis and relaxation at any time you wish.
How I work
As a Humanistic Integrative Psychotherapist and coach, I can do pure hypnotherapy for a particular issue, but I also like to work in a holistic way to incorporate relational psychotherapy, hypnosis, guided imagery and coaching into my work with the goal of providing the best possible therapeutic intervention for my clients.
- 07938 537146
- sarah@innersmiletherapies.co.uk
- www.innersmiletherapies.co.uk
- First session £75 for 80 minutes; subsequent sessions are £65 for 50 minutes
Maria Cazzulani : Solution Focused Gut-directed Hypnotherapist
Hello, I’m Maria,
Solution Focused Gut-directed hypnotherapist
The brain and gut are constantly communicating. Hypnotherapy has a proven track record in helping people better manage gut-related conditions.
I have been a Registered Dietitian for 20+ years. My main interest is Disorders of Gut-Brain Interaction . As well as completing the KCL-Advanced Dietary Management and low FODMAP Diet in IBS, I am now a qualified Hypnotherapist with a specialty in gut-directed hypnotherapy.
Gut-directed Hypnotherapy helps to manage many common conditions such as: Irritable bowel syndrome (IBS); IBS with predominant constipation; IBS with predominant diarrhoea; IBS with mixed bowel habits; IBS unclassified; Functional constipation; Functional diarrhoea; Functional dyspepsia; abdominal pain; bloating/distension, and other conditions collectively known as Disorder of Gut-brain Interaction”
Roxanne Freeman : Clinical Hypnotherapist, EMDR Therapist, and Accredited Psychotherapist
I’m Roxanne Freeman a fully qualified, registered, and insured Clinical Hypnotherapist, EMDR Therapist, and Accredited Psychotherapist (Registered with the BACP)
I completed my Hypnotherapy training with the world renowned and probably the best Hypnotherapist in the world today – Paul McKenna
I have worked with thousands of people to achieve their ultimate goals, common areas include: Anxiety, Depression, Trauma, PTSD, Lack of Confidence, Self-Sabotage Behaviour, Bereavement/Grief & Loss, Childhood Issues, Addictions, Sexual Abuse, Eating Disorders, Stress, Redundancy, Relationship & Sexual Issues, Weight Loss, Phobias, Quitting Smoking, Flying Anxiety, Imposter Syndrome.
Unlike other therapies and coaching which can often take many sessions and cost more, Hypnosis has proven techniques to help make fast powerful changes in people’s lives.
Hypnotherapy can overcome problems you’ve had for years in a simple fast inexpensive way.
- Are you ready for an even better life?
- Do you want to overcome something, change your life for the better?
- Would you like to feel Healthier and Happier?
- Are you worried that you are stuck?
- Have you tried for change before and failed?
- If you discovered an easy way to change your life for the better, would you do it today?
Then let me help you now!
What is hypnosis | hypnotherapy
Hypnosis is a trance-like state in which you can communicate with and therefore change your sub-conscious. The sub-conscious mind is that part of you which holds all of your memories and where your habitual and emotional behaviours originate.
During a hypnotherapy session I can use a variety of techniques to bring about positive changes to your sub-conscious responses thereby allowing you to become freer of your usual “automatic” or “negative” ways of behaving.
Although the idea of going into a hypnotic trance may sound daunting to many people, we all experience trance-like states on a daily basis. When we become totally absorbed in a movie or a good book, or when we day-dream about our hopes and desires, these are all experiences of being in a trance. The hypnotic trance is very similar to this except that you are guided into it by an experienced hypnotherapist
- 07988 083224
- roxannefreeman@hotmail.com
- roxannefreemancounselling.com
- £100 per session; Additionally, a reduced rate is available for block bookings, provided payment is made in full to secure the discounted rate: - 4 Sessions: £360 (£90 per session) - 6 Sessions: £480 (£80 per session)
Jude Hoy : Hoy Hypnotherapy
Hi. I’m Jude at Hoy Hypnotherapy
I specialise in helping people to make positive changes, quickly and easily, at the unconscious level – to allow them to bring about the lasting change they want and are looking for, in their lives.
Why not contact me to have a chat, to see how I may be able to help you? I offer a free initial consultation (by phone or online) so you can ask any questions you may have, find out more about hypnotherapy and how it may help you and to establish whether you would like to work with me. It also allows you to feel comfortable and committed prior to commencing your sessions.
I am a Senior Registered Clinical Hypnotherapist based in West Bridgford, Nottingham. I have been qualified in Hypnotherapy and Psychotherapy since 2010 and in Psychology for over 30 years. I am a former Course Tutor at a Therapy Training School in Nottingham and a qualified hypnotherapy Supervisor. I am also a Diet and Nutrition Adviser and a Life Coach, which I use to enhance my work as a Clinical Hypnotherapist.
I work locally as well as internationally and nationally with clients, so am experienced on-line, as well as face to face sessions – you are in safe hands.
I am available for daytime and early evening sessions. I generally provide recordings of sessions for you which enables you to reinforce the benefits of hypnotherapy, even in-between our sessions.
Jude Hoy – BSc (Hons) Psych, Dip Hyp, SQHP, GHR Senior Practitioner (GHR Senior Reg.), CNHC Reg.
